Introduction

Premenstrual Syndrome (PMS) is a common condition that affects many women during the days leading up to their menstrual period. It involves a range of physical, emotional, and behavioral symptoms that can vary greatly in intensity and duration. While PMS is a natural part of the menstrual cycle for many, its impact on daily life … Read more

In the world of folktales, few stories capture the values of hard work, determination, and humility as powerfully as the Thai tale of Makato and the Cowrie Shell. This timeless story, often shared with children and students in Southeast Asia, centers around a poor but ambitious orphan named Makato. Though he starts with nothing, he … Read more